Women’s cycling is very popular in modern times. But many ladies struggle to choose the right size bike. All the women bikers constantly ask this question constantly to me online or offline- what size bike is good for me. Generally, the size of the bicycle depends on the height of the rider. And naturally, different size bikes can be perfect for women cyclists of different heights.
So, in today’s article, I am going to give you more detailed information about this hesitant bike size matter for women. Furthermore, you will find everything A to Z about choosing the right size bike for Lady riders of different heights.
Does Bike Size Matter For Women?
Of course, bike size matters for women. Many times it is seen that while pedaling the women’s bicycle, the knee bends too much. Or, it is difficult to reach the foot on the pedal.
In many cases, problems like back pain or neck pain start after cycling for a long time. These problems are mainly due to not choosing the right size bike according to your height. And, the way to get rid of these problems is to choose the right size bike. So, choosing the right size bike is a very important factor for a lady cyclist as well as men.
Bicycle size refers to the size of the seat tube of the bicycle.
- The measurement from the bottom bracket of the bicycle to the top of the seat tube is called the bicycle size or bicycle frame size.
A measuring tape must be used to measure the bicycle frame. Otherwise, the measurements may not be accurate. That means you should measure the bike with a proper measuring tape before purchasing the bicycle.
What Size Bike Is Good For Women?
Choosing the right size bike according to height is perfect for women. There are two methods used to measure bicycle frames.
- Centimeters are commonly used for Road bikes.
- And, Inches for Mountain bikes.
To choose the right size bike you must know what bike you will be riding and what is your height?
So that I will also discuss what size bicycle a female can choose according to her height for the best convenience. By seeing the specific chart, any lady biker can easily choose the right size bike for herself. Now I am going to present the correct size of the Road bike, MTB, and Hybrid bike for the 5’, 5’ 2’’, 5’ 4”, and 5’ 6” female bikers.
❖ For 5 Foot Woman Riders
| Bike Type Name | Rider Height | Rider Inseam (Inches) | Suggested Frame Size | Letter Symbol Measurement |
|---|---|---|---|---|
| Road Bike | 5 Foot | 26. 5 Inches To 28 Inches | 44 Cm To 46 Cm | XXS |
| Mountain Bike | 5 Foot | 25 Inches To 27 Inches | 13 Inches To 14 Inches | XS |
| Hybrid Bike | 5 Foot | 25 Inches To 27 Inches | 13 Inches To 14 Inches | XS |
❖ For The 5 Foot 2 Inch Female Cyclist
| Bike Type Name | Rider Height | Rider Inseam (Inches) | Suggested Frame Size | Letter Symbol Measurement |
|---|---|---|---|---|
| Road Bike | 5 Foot 2 Inch | 27. 5 Inches To 29 Inches | 47 Cm To 49 Cm | XS |
| Mountain Bike | 5 Foot 2 Inch | 27 Inches To 29 Inches | 15 Inches To 16 Inches | S |
| Hybrid Bike | 5 Foot 2 Inch | 27 Inches To 29 Inches | 15 Inches To 16 Inches | S |
❖ For The 5 Foot 4 Inch Lady Biker
| Bike Type Name | Rider Height | Rider Inseam (Inches) | Suggested Frame Size | Letter Symbol Measurement |
|---|---|---|---|---|
| Road Bike | 5 Foot 4 Inch | 28. 5 Inches To 30 Inches | 50 Cm To 52 Cm | S |
| Mountain Bike | 5 Foot 4 Inch | 27 Inches To 29 Inches | 15 Inches To 16 Inches | S |
| Hybrid Bike | 5 Foot 4 Inch | 27 Inches To 29 Inches | 15 Inches To 16 Inches | S |
❖ For 5 Foot 6 Inch Women
| Bike Type Name | Rider Height | Rider Inseam (Inches) | Suggested Frame Size | Letter Symbol Measurement |
|---|---|---|---|---|
| Road Bike | 5 Foot 6 Inch | 29. 5 Inches To 31 Inches | 53 Cm To 55 Cm | M |
| Mountain Bike | 5 Foot 6 Inch | 29 Inches To 31 Inches | 17 Inches To 18 Inches | M |
| Hybrid Bike | 5 Foot 6 Inch | 29 Inches To 31 Inches | 17 Inches To 18 Inches | M |
Guidelines For Choosing A Bike For Women
Cycling is always a good exercise for women. But, women face more challenges than men when buying a bike.
Generally, bicycle manufacturers make bicycles keeping in mind the body type of boys. So, girls have to be very quick to buy a bike that suits their bodies. Proportionally, girls have longer legs and shorter torsos than boys of the same height. And by that, women need to find bikes that are designed to suit their body shape.
Either the design of the bike is one that is designed for both boys and girls (Unisex), or is made only for girls. Whatever type of bike you select, always check its suitability. After all, nowadays, bicycle manufacturers are presenting their bikes to buyers with many different features.
Now I will especially tell you some essential facts that you must consider before selecting a bike for cycling. And, the size matter is absolute here as I have already told you elaborately in the above section.
👉 Check The Sitting Position
A comfortable, well-fitting seat will make your cycling enjoyable. So, when shopping for a bike, sit on a few bikes to see which one you feel most comfortable on.
A female rider needs a wider seat than men because girls have wider hips than boys. Also, their other body structures are different.
👉 So, How High The Seat Should Be?
Any girl has to decide based on her own height and shape. The seat shall be at such a height that the driver’s knee is slightly bent when the driver’s foot pedal is in the lowest position. If the seat is too high, it will be difficult to press the pedal and the driver’s hip may also hurt.
👉 Check For The Perfect Handlebars On The Bicycles
You must check the distance between the bicycle seat and the handlebar.
It is said that girls should keep their height and hand shape in mind while choosing a bike. If a woman rider can easily hold and operate the handlebars while sitting on the bicycle seat, then it is suitable for her. Nevertheless, the driver’s arms will be slightly bent if the distance between your handlebars and the seat is correct.
👉 Re-Check Gears And Brakes Before Purchasing A Cycle
Many women complain that their bicycle gears are too big for their hands. So while buying a bike any girl should make sure that a lady/girl can safely trigger the brake while sitting on the seat and control all the gears without any pressure.
👉 And, Which Bike May Good For A Woman- Lightweight, Portable, or Other Types?
I think the lightweight and portable bicycles are a good fit for almost all ladies and girls. And, there are plenty of bicycles that you can easily fold up and travel in the back of your car.
Again, you can drive them on a slightly crooked bad road. It is true that very heavy bikes are not very good. However, there are many pros and cons. The reason for saying this is that a woman can move her bike easily and safely if it is not too heavy.
Some Important Things To Know About
Many times it is seen that women are having trouble riding the bike even though it is the right size. Then, in such a situation, you can slightly raise or lower the bicycle saddle (which many of us mistakenly call the bicycle seat!).
- Remember that the saddle must be at the height of the handlebars of the bicycle.
It is better for you to check the bike from the shop or showroom where you are going to buy it. Many places also have facilities to check bicycle sizes. So, don’t be quicker in choosing the right size bike, if you do not want to suffer from physical problems riding a bike!
The Last Words
I really hope that you have browsed today’s entire article and have found out more about the right bike size according to the women’s height. And, I have tried my best to give you an accurate suggestion about which sizes are largely ideal for ladies/girls in terms of different types of bikes. As you may have noticed, in today’s article we focused mostly on women’s bike sizes. And, you have come to know a lot of unknown and important information about this.
In the end, I expect that you have assisted a lot in understanding all this essential knowledge. In addition, all this advice will be extremely useful & valuable in your biking life.
